For students, PhDs and alumni from AAU in Aalborg
03.10.2017 kl. 13.00 - 15.00
Overwhelmed by too much information?
Anxious about the exams that are approaching?
Challenged by working in a group?
Stressed about deadlines?
Worrying about the future?
Willing to self-manage yourself to get the best results while being still in balance?
The Self-Management workshop is introducing mindfulness concepts that support you in improving your Focus, Decision Making, Adaptability to Change, Resilience, Relationship with Self and Others, Communication, Physical and Mental Health and Wellbeing.
You will learn some tools and techniques that will enable you to:
Please contact Trine Nordal Borglum, email@example.com, 99 40 24 42
Barbaren, Fibigerstræde 15., 1., 9220 Aalborg Ø
02.10.2017 kl. 12.00
07.11.2018 at 11.00 AM - 08.11.2018 at 00.30 PM
For PhD fellows and Postdocs at Aalborg University. Participation is free of charge, and financial support for travel and accomodation is available for the first 15 signups!